Group Exercise classes are true mind/body workouts taught by certified instructors. They motivate you to push yourself, boost your metabolism, strengthen your muscles and increase your endurance.
Class Name: Cardio Boot Camp
Instructor: Tra Tucker
Class Description: A fast paced cardio class that uses simple step movements along with weights, intervals, and calisthenics — whatever it takes to get your heart rate up and your body in gear for an all-around workout.