Nasal Irrigation May Help Prevent COVID Hospitalizations

Nasal Irrigation May Help Prevent COVID Hospitalizations

A recent preprint study1 demonstrated that people who used a normal saline nasal irrigation were 19 times less likely to require hospitalization for treatment of COVID-19 than the national rate of hospitalizations. You may be familiar with nasal irrigation when it's...

CNN Story That Never Was

CNN Story That Never Was

CNN reporter Randi Kaye visited my home unannounced, then tracked me down as I bicycled around my home town in August 2021. Her purpose was to publish a hit piece further labeling me as a "super-spreader of COVID-19 misinformation,"1 based primarily on the opinions of...

Ask a Health Coach: Hunger Cues, Cravings, and Control

Ask a Health Coach: Hunger Cues, Cravings, and Control

Hi folks! PHCI Coaching and Curriculum Director, Erin Power is here for another round of Ask a Health Coach. Today, she’ll be answering your questions about managing hunger, conquering cravings, and why you shouldn’t have to force healthy eating habits. We...

A comprehensive timeline of the Larry Nassar case

A comprehensive timeline of the Larry Nassar case

Key dates picture former USA Gymnastics and Michigan State trainer’s lengthy campaign of sex offense, developing in inquiry and MSU’s $500 M village to survivors For decades, Larry Nassar was entrusted with the care of young competitors , notably as a...

The Benefits of Pumpkin and Pumpkin Seeds

The Benefits of Pumpkin and Pumpkin Seeds

As Autumn approaches, your thoughts turn to crunchy leaves underfoot, brisk hikes through brilliant red, orange, and yellow forests, kids in costumes, wool sweaters and scarves, Thanksgiving dinners, and soups simmering away on the stove. Oh, and pumpkins. Pumpkin...

How To Get Back On Track After An Expensive Weekend

How To Get Back On Track After An Expensive Weekend

Starting a regular budget resources is one of the best things that you can do to improve your overall fiscal health. But one of the most important ways to stay financially punished is to STICK to national budgets. "Thats one" of the hardest things to do, and anyone...