The Oregon Coast- Discover dynamic shorelines, towering groves and the skill of coastal living when you explore Oregon’s long and diverse coastline.
Recent wildfires have brought untold hardship to Oregon, but this is a community that will forever stand strong. You can help with Oregon’s recovery by projecting a vacation to the People’s Coast. https :// oregoncf.org/ oregon-wildfire-relief-recovery/
With COVID-1 9, it’s important to stay safe and rehearse social distancing. We hope that members can find the following content entertaining, spurring, or helpful for a future excursion. Always experiment official websites for up-to-date information on closes and brand-new health and safety programmes as the enterprises and ends reopen.
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In the USA’s Pacific Northwest, discover the #OregonCoast and start dreaming of the eventual #vacation in this windswept and ruggedly beautiful part. #Explore the dozens of national and position ballparks across hundreds of miles of coastline. #Visit the many coastal towns that even out the charming tapestry of this West Coast destination.
From the mouth of the mighty Columbia River to the streets of Bandon and all the intertidal treasures and noble-minded heydays in between, a #trip to the Oregon Coast will stimulate the ingenuity and dirt you in the perfection of nature.
For now, we hope you enjoy watching this #travel #guide as much as we enjoyed becoming it.
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00:00 – Oregon Coast 01:23 – Astoria 04:00 – Seaside 5:09 – Cannon Beach 06:04 – Oswald West State Park 06:59 – Tillamook Bay 08:35 – Lincoln 10:30 – Newport 11:40 – Yachats 13:45 – Florence 14:18 – Reedsport 14:26 – The Oregon Dunes National Recreation Area 14:45 – Coos Bay 16:15 – Bandon
The Pitch Perfect actress made an appearance on Australia’s Sunrise on Tuesday (October 26).
Click inside to see what she said…
During the appearance, she spoke about her “Year of Health,” and her fitness and weight loss journey.
“I lost about 35 kilos (77 lbs),” she told the hosts, adding that her life has “changed dramatically” in the past year, opening up about struggling in the past with emotional eating.
“I went to the doctor’s and got my yearly check-up last week, and he’s like, ‘Oh my God, all your labs and your blood work is the best it’s ever been and you know, it’s kind of remarkable,’” she happily reported.
“I’m proud of myself for doing it and also maintaining it this year…;I’m proud of myself for improving my life for the better.”
“After a big, long day at work –; we’d often shoot 16-hour days –; my feet would get really sore and I’d have to kind of lie upside down and put my feet up on the couch at the end of a big day at work, and then now I don’t have that kind of thing happening,” she said of how she feels these days.
The headline feature of iOS and iPadOS 15.1 that officially landed yesterday was SharePlay.
Using FaceTime, you share experiences with friends and family over FaceTime like listening to music or watching videos. With the update, a number of third-party apps have added SharePlay support. Here are some of the best.
One of the best third-party weather apps is making fun use of the feature. When on a FaceTime call, you can open up CARROT Weather and share conditions with friends.
The app is free and designed for the iPhone, iPad, and Apple Watch. There are in-app purchases to unlock additional features.
Letter Rooms is a simple and fun word game. Featuring more than 300 puzzles, you”;ll see a hint and a set of letter to create the answer. While at first you”;ll just need to rearrange letters. But it gets progressively harder as you continue.
There are 12 different topics of puzzles like animals, pop culture, sports, or food.
With a new update, you can now use SharePlay for a collaborative sessions with others.
The game is for the iPhone and iPad. It”;s a free download with a $0.99 in-app purchase to unlock all of the puzzles.
Mapless is a different kind of walking app. Instead of providing turn-by-turn directions, the city walking app offers a simple arrow posting you in the right direction.
On the Apple Watch or iPhone, you see an arrow with how many minutes away from the destination you are.
Using SharePlay, start a FaceTime call with a friend. The app will point to where your friend is located as you walk toward each other.
The app is a free download and for the iPhone and Apple Watch. There is a subscription available for $0.99 a month of $4.99 per year. That unlocks Health Kit/Activity Ring support.
LookUp is a dictionary app with much more. One of the best features is LookUp Learn that allows you to help build your vocabulary with a scientifically-proven method.
Thanks to SharePlay support, you can now learn together with a friend in peer learning sessions.
The app is available on the iPhone, iPad, Apple Watch, and Mac. It”;s a $9.99 purchase.
Night Sky is one of the best astronomy apps on the App Store. And with a SharePlay update, you can begin a FaceTime Audio call and stargaze with someone else in real time. The app will even show everyone when you”;ve found an object.
There can be a single host or you can collaborate on the session in real time.
The app is for the iPhone, iPad, Apple Watch, Apple TV, and Mac. It”;s a free download with a subscription of $4.99 per month or $29.99 to unlock most features.
Made specifically for FaceTime and SharePlay, Shhh! is a fun party game. You are at a sorbent location. Everyone playing its given roles and shown the location, with the exception of the spy. All the players will try to identify the spy while the spy attempts to guess the location with a series of questions.
You can also play the locally over Wi-Fi or Bluetooth.
The game is free for the iPhone and iPad. An in-app purchase of $2.99 allows you to create your own location packs.
Bluebird combines a focus timer and to-do app in beautifully designed package. Using SharePlay, you can start a focus session with friends.
The app is for the iPhone, iPad, and Apple Watch. It”;s a free download on the App Store now. A subscription is required to use some features. That”;s $1.99 per month or $14.99 yearly.
Sarasota- This bayside municipality enchants pilgrims with its natural splendour and cultural rights offerings. Explore this Floridan city with us today.
With COVID-1 9, it’s important to stay safe and practice social distancing. We hope you find the following content humorou, provoking, or useful for a future jaunt. Ever experiment official websites for up-to-date information on shutdowns and new health and safety policies as the enterprises and ends reopen.
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Sarasota has long seduced visitors with its natural perfection, but while the ocean’s call is potent, it is more than the beaches in Sarasota that travelers endeavour. This artistic uppercase boasts 10 theaters, 30 prowes halls, and an acclaimed symphony orchestra and esteemed ballet and opera corporations. From the impressive contributions of millionaire circus tycoon, John Ringling, and his wife, Mable, to the tranquillity of the Marie Selby Botanical Gardens, you can’t help but be mesmerized with this piece of Florida.
For now, we hope you enjoy watching this #travel #guide as much as we enjoyed impelling it.
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00:00 – Sarasota 01:42 – The Ringling 02:08 – Ca’ D’ Zan 02:36 – John and Mable Ringling Museum of Art 03:29 – Asolo Repertory Theatre 03:45 – Sarasota Classic Car Museum 04:22 – Marie Selby Botanical Gardens 05:21 – St. Armands Key 05:32 – St. Armands Circle 05:53 – Mote Marine Laboratory and Aquarium 06:14 – Lido Beach
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Your kidneys are essential to filter excess water and squander from your blood. 1 Chronic kidney disease( CKD) can lead to dialysis and the need for a kidney transplant to live. One dame in Colorado recently given to understand that the University of Colorado Health System’s policy change propose she was no longer eligible for a kidney transplant. 2
Conditions that impair your kidney and decrease their affair are called chronic kidney sicknes. 3 Chronic kidney disease is divided among theatres. 4 The higher the stage, the greater the damage to the kidneys. Theatres array from Stage 1 demonstrating slight kidney damage to Stage 5, which is just before complete failure.
Dialysis is needed when a person reachings Stage 5 kidney omission. 5 This process facilitates the body eliminate waste products, salt and additional spray, and helps domination blood pressure. Dialysis is done in a dialysis measurement or at home, depending upon the process use. However, without a kidney transplant, the average life expectancy on dialysis is between five and 10 years.
For the majority of beings, a kidney transplant is the best alternative. Although it is not a remedy for kidney sicknes, it can improve the quality and span of living. 6 The United Network for Organ Sharing( UNOS) maintains the register of individuals who need any type of organ transplant, including a kidney transplant.
On average, parties wait three to five years for a kidney transplant. In some areas, it can be even longer. The wait time is dependent on blood type and history of blood transfusions or transplants.
Leilani Lutali’s situation became public when Colorado state Rep. Tim Geitner published the letter that Lutali received from UCHealth revoking the implant. Geitner announced a reproduce of the symbol on Twitter without Lutali’s identifying information saying, “UCHealth revokes lifesaving treatment — kidney transplanting — to El Paso County resident. See my FB live upright @timgeitnercolorado”7
Unvaccinated Woman Denied Direct Kidney Transplant
Lutali met her kidney donor, Jaimee Fougner, at a Bible study. In August 2021, Lutali confirmed with UCHealth that a COVID shot was not required, but by September 28, 2021, she learned she would be denied the lifesaving transplant because she and her sponsor were unwilling to get the shot.
In an interrogation with CBS, 8 we learn that Lutali has already had COVID and Fougner cannot get the shot for religious intellects, in what the news anchor called the “latest example of someone facing severe consequences after refusing to get inoculated for COVID.”
Despite thousands of deaths and disabilities9 resulting from the vaccine, another newscaster paraphrased UCHealth, saying, 10 “The hospital system says that preserving beings from dying unnecessarily is kind of the point.”
Hospitals have routinely residence situations on organ transplants, hoping to extend the life of those who receive the organ. Some of these requirements include stopping smoking, shunning booze, changing eating practices or taking certain vaccinations. 11 However, with the COVID shot, Lutali clearly shows her concern that it’s still new and there are many questions about how it would affect her state. 12
Interestingly, the hospital also requires the donor to be injected. They reason that a living sponsor could guide a COVID infection to the recipient after testing negative. 13 And hitherto, according to government officials, anyone inoculated can surpass COVID to anyone else. 14 Therefore, working the hospital’s reasoning, it does not track that the donor must also be vaccinated.
Lutali is receiving a direct donation and is not taking a kidney from the transplanting waiting list. Harmonizing to the Department of Health Reserve and Assistance Administration, 15 there are now 106,729 parties on the waiting list and 17 people will die every day waiting for an organ transplant.
It is worth noting that while the officials and infirmaries continue to call the shot a vaccine, it does not fill the definition of a inoculation by the CDC before 2021. Until September 1, 2021, the description was: 16
“A product that quickens a person’s immune system to a specific disease, protecting the person from that malady. Vaccines are typically administered through needle doses, but can also be administered by mouth or scattered in the nose.”
However, just days after the FDA approved the Pfizer shot, 17 September 1, 2021, the CDC varied the definition contained in a “vaccine” to: 18
“A preparation that is used to stimulate the body’s immune response against ailments. Inoculations are usually administered through needle insertions, but some can be administered by mouth or scattered into the nose.”
As you may have noticed, in this latest iteration, a inoculation is a “preparation” that 😛 TAGEND
No longer instantly encourages the immune response, but is used to stimulate information systems
Does not induce immunity
Stimulates the immune response against cancers , not against a specific disease
No longer protects person or persons from the disease
Data Show Transplant Deaths Related to Comorbid Predicament
9 News reported that the hospital liberated a statement saying, 19 ” … studies demonstrate the mortality rate for implant recipients who exam positive for COVID reaches from 18% to 32%, compared against a 1.6% mortality rate among all people who have tested positive.”
After a kidney transplant, patients must take anti-rejection pharmaceuticals that have a major impact on their innate immune system. 20 Children and adults are prescribed a combination of immunosuppressant medications that must be taken for as long as the kidney implant is working.
These treats have serious side effects, including an increased risk for all infections. 21 They also increase the risk for influenza illnes. However, while past investigate has demonstrated influenza vaccination may reduce the risk of flu after a kidney transplant, 22,23, 24 UCHealth has not mandated a influenza inoculation, simply a COVID shot.
One literature review2 5 acquisition the overall mortality rate from COVID-1 9 was 20% for those who had received a transplant. However, the median age range of individual patients was 66 times and the participants had other comorbid conditions often related to severe disease, including high-pitched blood pressure, diabetes, malignancy and chronic obstructive pulmonary disease.
In one prospective cohort study2 6 in France, 5 % of the participants were diagnosed with COVID. Again, the mortality rate was 24% with comorbidities that included obesity, diabetes, asthma and chronic pulmonary canker. A third study2 7 recruited 1,073 patients with a mean age of 60 years “whos had” either a kidney transplant or is currently in dialysis.
Mortality was associated with older age in displace cases, and with senility and fragility in those on dialysis. Interestingly, one study2 8 experienced influences strongly associated with mortality from COVID after a kidney transplant were demographic, clinical and social determinants, such as age, copulation, form mass index, diabetes, education and socioeconomic status.
Religious Exception Located on Use of Aborted Fetal Cells
Fougner cannot get the shot for religious grounds, supported by the announcement in February 2021 by the New Orleans Archdiocese in which they stated the Johnson& Johnson vaccine was “morally compromised as it uses the abortion-derived cell line in development and production of the inoculation as well as the testing.”
While the Archdiocese recommended forestalling the Johnson& Johnson vaccine, it did not have the same concerns for Pfizer and Moderna. However, other clergy agree since abortion-derived cell paths were used in lab testing for all the inoculations. This debate has a long history that cores on using HEK2 93 cells that were gathered from an aborted fetus in the early 1970 s. 29
This is the moral predicament that is at the basis for most religious exceptions for the inoculation. Several fact-checkers including PolitiFact, 30 The Associated Press3 1 and Snopes3 2 have labeled this claim as false because the fetal cells are not instantly in the vaccine.
However, as it turns out the fact-checkers relied on semantics when, technically, fetal cadres are used during the production of certain inoculations. Various of the cell cables commonly used in vaccine development that originated from aborted fetuses include 😛 TAGEND
HEK2 9333 — human embryonic cell line originally derived from kidney tissue obtained from a female fetus aborted in the Netherlands in 1972
MRC5 34 — human embryonic cell line originally derived from the lung tissue of a 14 -week-old male fetus aborted in 1966
PER.C6 35 — human embryonic cell line primarily derived from the retina of an 18 -week-old male fetus aborted in the Netherlands in 1985
WI3836 — human embryonic cell line originally derived from the lung tissue of a 12 -week-old female fetus aborted in 1961
Some analysts of abortion-derived cell wrinkles have claimed that since the vaccines literally do not contain abortion-derived cells, the entire declare is untrue. In other instances, fact-checkers claim the cell boundaries are not original, as in the statement compiled in an archived essay from The Washington Post, 37 but very a clone.
However, the claim that the cadres are clones of the original is like saying your 20 -year-old or 40 -year-old body is no longer your figure since all the cells are two copies of those when you were a babe. They are, in essence, a clone of the original.
Yet, there is virtually no difference between cells that stretch and multiply in a petri bowl and those that thrive and multiply in your torso during your lifetime. If the cells in your body are still you, then the cells in the petri dish are still those of the original aborted fetus.
It has become apparent that fact-checkers are trying to dissuade beings from having a public conference about the moralities of the utilization of abortion-derived cell threads to produce and exam vaccines.
How Countless Deaths Attributed to Disease or Lack of Treatment?
So how many deaths could there be that are attributable to disease or shortage of care? The answer to this question is unknowable. At the beginnings of 2020, physicians scrambled to find medicines that would be effective against the SARS-CoV-2 virus. If you have been reading my newsletter, you know that I have interviewed several of these experts, including Dr. Vladimir Zelenko, 38,39 who has been successfully treating his “patients ” with hydroxychloroquine and zinc.
In the video above you can see Dr. Peter McCullough’s early medicine regimen at instant 53:40 that includes a nutraceutical bale, progressing to monoclonal antibody care, antiinfectives like hydroxychloroquine or ivermectin, antibiotics, steroids and blood thinners.
You have also heard from Front Line care doctors, including Dr. Paul Marik who is a critical care doctor at Sentara Norfolk General Hospital in East Virginia. Marik was one of the founding critical attention doctors who modelled the Front Line COVID-1 9 Critical Care Working Group( FLCCC) 40 early in the pandemic.
In each case, the experiences of these specialists have demonstrated treatment protocols that have sternly increased the mortality rate in those treated. Yet, physicians who chose to use these etiquettes or institute early treatment for their patients knowledge the unthinkable — they were being threatened with the loss of their medical license for trying to help. 41,42
Hospitals were litigated to use ivermectin, and the decisions were altered. 43 Without hope of early or effective medicine, the public was being necessity to await a vaccination. Since the U.S. rollout of the vaccine in December 2020,44 through October 1, 2021, the Vaccine Adverse Event Reporting System4 5 has recorded 😛 TAGEND
17,619 life-threatening adverse events
30631 severe allergic reactions
23,712 permanent disorders.
Approved Drugs May Be Deadly
Instead of using narcotics with a low-spirited side effects sketch, the FDA4 6 approved the use of remdesivir October 22, 2020. Remdesivir is an antiviral stimulant that’s a nucleoside/ nucleotide turn transcriptase inhibitor.
According to the National Organization of Health, 47 the drug is approved for hospitalized adult and pediatric patients 12 years and older and has emergency squander approval for hospitalized pediatric cases younger than 12 years.
This treatment protocol is not recommended by the World Health Organization that published a conditional recommendation against remdesivir November 20, 2020, which they have not vacated. 48 They territory, “there is currently no evidence that remdesivir improves survival and other outcomes in these patients.”4 9
What is important to note is that remdesivir, the only recommended management protocol in the U.S ., has been clearly damaged kidney function in past studies5 0,51 and has not been used hitherto in COVID vaccine clinical contests for cases with kidney impair. 52
I recommend that you proactively work to support your immune system abusing strategies indicate has demonstrated reduces your risk of severe cancer. Should you get sick at home, there was still various early care protocols you may consider that do not necessary prescription.
If you have had an organ transplant or other underlying medical health, check with your healthcare systems professional, or a physician familiar with early therapies and your state health. You may find a roster of telemedicine doctors at Aesthetic Advisor5 3 or the FLCCC. 54 Take care to share your current medical history and ensure the medicines being prescribed are safe for your situation.
During an appearance on CBS Mornings on Tuesday (October 26), the 56-year-old actor discussed his new memoir Baggage: Tales from a Fully Packed Life.
In the interview, he opened up about the difficulties he faced while navigating his divorce and shared that one of his “darkest moments” was the day he auditioned for the 1995 James Bond film Goldeneye.
Click inside to read more…
“It was one of the worst days of my life actually. I felt really, really, really low. I just now think, ‘Oh you poor little thing, you could’ve said I am feeling suicidal today,’” he said.
Alan said that after he received the call letting him know he had landed the role as Boris Grishenko, his life changed.
“That’s something I realized when I was writing, like, oh my God, Hollywood saved me,” he explained. “I have this sort of mantra, which is ‘Cancel, continue.’ When something bad happens I think, okay that happened, we can’t change that, let’s move on.”
The actor’s new book is a follow-up to 2014′s Not My Father’s Son and recounts the “abuse” he suffered from his father, as well as how it impacted his time in Hollywood.
“When I was 28, I suddenly remembered all this stuff from my childhood,” he said. “It’s still with me, I still get triggered by things. And we all have baggage, we all have trauma.”
In a new interview with People, Amanda revealed that there were some challenges during Tommy‘s delivery, calling it “tricky”.
Click inside to see what Amanda shared…
“I had something that went wrong with my second birth,” Amanda opened up to the paper at the recent premiere of her new movie, A Mouthful of Air. “The baby was okay but it was tricky and it was painful and it didn’t have to happen, and it did so it added an extra level of trauma.”
Amanda added that the challenges were a lot to handle as the medical bills came in all while she was still recovering from the delivery.
“I went to the doctor every week at the end of my pregnancy and all of sudden it’s like, ‘Bye, here’s some hospital bills!’ I mean, I kept receiving them and I’m still healing from something,” she added.
Amanda confirmed that she was “okay” now. “It was a very physical thing and it was a spinal thing, but I’m okay.”
She also spoke about now handling two children among her and Thomas.
“You just do. At that point, I’m very freshly out of the hospital, I had to feed him, my husband was with my daughter and I had people that could drive me back to the hospital.”
This article was previously published January 25, 2021, and has been updated with new information.
Knowledge is power. So is ownership, including land ownership. Did you know that Bill Gates is America’s top farmland investor? This short video reveals many of the global strategies Gates has been using to influence your health and the food supply.
Through his founding of the second-largest technological company in the world,1 Gates has developed financial and influential relationships with powerful organizations responsible for many global decisions that affect your life.
Subtly, and sometimes not so subtly, his movements have grown a massive financial empire and expanded his ability to create change to support his goals. Gates is also a supporter of the “Great Reset” that promises “social cohesion, fairness, inclusion and equality,”2 while allowing elite billionaires to practice strategies that grew his and other billionaires’ wealth by 26% during the pandemic in 2020.3
In other words, while supporting Marxist principles to spread the wealth –; so by 2030 you can say, “I Own Nothing, Have No Privacy and Life Has Never Been Better”4 –; he is enjoying the fruits of his labor by accumulating more wealth and property, a decidedly different approach to the Great Reset he promotes.
Put plainly, the political and ideological foundations of Marxism have once again surfaced, and in some arenas, are celebrated. However, it’s vital to remember that unlike Walgreens’ advertising campaign featuring a picture-perfect town of “Perfect,”5 Marxist philosophy has created tyranny and was responsible for the deaths of more than 100 million people in the last century, as aptly described by James Bovard in USA Today.6
History is studied and shared so the mistakes of the past are not repeated. However, it”;s evident there are many who have forgotten, or never learned, what resulted behind the Iron Curtain from implementing the socialist principles which now underpin The Great Reset.
The Great Reset or Fourth Industrial Revolution has strong supporters among wealthy technocrats who will not redistribute their own wealth, but will only continue to grow their financial empires as the rest of the world suffers. Indeed, 2020 has only been a taste of what could come as more people lose their jobs and financial security, while those controlling the event become wealthier.
Bill Gates Is Now the Biggest Farmland Owner
The Land Report announced that multibillionaire Bill Gates currently holds the title as America’s biggest private farmland owner. He owns 242,000 acres, nearly 52,000 more than the next largest farmland owner.7 To put this in perspective, 52,000 is equal to 39,325 football fields, including the end zones.8 His farmland (approximately 378.125 square miles) would rank in total land mass as the eighth largest city in the U.S. in 2010.9
It was Eric O’Keefe from the Land Report10 who ferreted out the story after reading that 14,500 acres of choice farmland in Benton County, Washington, had been sold for $171 million, or nearly $12,000 per acre. O’Keefe describes the area as “some of the richest farmland in the Lower 48,” that “savvy investors have been plowing millions of dollars into.”11
Although the seller was listed as John Hancock Life Insurance, the buyer was reported as a limited liability company from Louisiana. Digging deeper and engaging their research team, he discovered the paper trail led to a company managed by Michael Larson, manager of the Gates’ personal portfolio and much of the Bill and Melinda Gates Foundation for the last 25 years.
Larson primarily uses Cascade Investment LLC as the entity through which he manages their personal portfolio. O’Keefe details the sequence in which the land changed hands over 10 years. The largest single block of farmland was quietly acquired by Cascade in 2017, one year after it was purchased by a Canadian firm.12
The sale was revealed in the Canadian firm’s quarterly statement, in which they reported offloading $520 million in farmland offered in a single block. An investigative journalist ultimately found the half-billion-dollar sale led to Cascade Investment LLC.
Gates Is Not the Largest Individual Landowner
Gates owns a substantial amount of land, for a total of 268,894 acres if you count his transitional and recreational properties. But, he’s not the only billionaire who tops the Land Report list. Stewart and Lynda Resnick, co-founders of Wonderful Company, come in at No. 2, owning 190,000 acres. They use their farmland to support their food products, such as Wonderful Pistachios and Wonderful Halos Mandarin oranges.13
Gates also is not the largest individual landowner overall, as that spot goes to John Malone, chairman of the board at Liberty Media Corporation and former chief executive officer for Tele-Communications Inc.14 Malone owns 2.2 million acres of forest and ranch land; media Mogul Ted Turner owns 2 million across eight states.15
Amazon CEO Jeff Bezos is also heavily invested in land, coming in the 25th spot at 420,000 acres located mostly in Texas.16 The remaining list is filled with recognizable names, including the King Ranch, Ford family and the Kennedy Memorial Foundation.17
In addition to farmland, Cascade Investment has purchased 24,800 acres of transitional property west of Phoenix, which is poised for city expansion projected to include: “;up to 80,000 homes; 3,800 acres of industrial, office and retail space; 3,400 acres of open space; and 470 acres for public schools.”18
Cascade also bought 1,234 recreational acres, making the land Gates owns through just Cascade Investment LLC at 268,984 acres. Separate from the Gates”; personal holdings is the Bill and Melinda Gates Foundation, which has no ties to Cascade, but does have a farmland initiative called Gates Ag One, which19
“…; aims to speed up efforts to provide smallholder farmers in developing countries, many of whom are women, with access to the affordable tools and innovations they need to sustainably improve crop productivity and adapt to the effects of climate change.”
What Is the Leading Harvest Standard?
Although Cascade Investment has declined to make any comment on the quiet transactions through the Canadian company, they have come out in support of sustainable farming. One of the entities owned by Cascade, Cottonwood Ag Management, is an initial member of Leading Harvest, a nonprofit organization formed to advance:20
“…; sustainable agriculture, providing assurance programs comprised of standards, audit procedures, training and education, and reporting and claim offerings that are optimized for flexibility, scalability, and impact.”
As O’Keefe describes it, the goal is to create a “sustainability standard that can be implemented across the greatest swath of agricultural acreage.”21 Yet, while this goal is commendable, they remain words on paper without a substantive foundation.
In other words, according to the organization, they do not offer farmers guidance to achieve the goal, only the formation of a certification program to audit the farmers’ results.22 In their publication, they describe the program:23
“It does not prescribe practices necessary to conform with the Standard; rather, it provides family farmers and farm managers the flexibility to select best practices for sustainable outcomes. This approach allows for adaptation across crops and geographies, recognizing that even a single crop can require unique management strategies in different regions.
An outcome-based approach recognizes that prescribing the same processes and metrics across geographies can be ineffective. By encouraging farmers to innovate new approaches and apply best management practices suited for their crops and consistent with regional best practices, management results are improved, and greater sustainability outcomes are achieved.”
In other words, instead of guidance and standards for how the farmer achieves sustainability and protects the future of farming, they created a certification for farmers to demonstrate their participation in developing practices where the end result meets their standard –; do the ends justify the means?
Gates Seeking Sustainable Energy in All the Wrong Places
Gates has been calling for sustainable energy and a reduction of carbon emissions for over a decade.24 At one point in a 2010 TED talk, he questioned if we need another Manhattan Project to discover a renewable and safe energy source.
If you don’t remember, the Manhattan Project was the code name given to an operation aimed at discovering a functional nuclear weapon,25 that resulted in a bomb being dropped on Hiroshima, Japan. When asked how he would deal with climate change skeptics, he said:26
“The main problem we have here –; it’s kind of like with AIDS: You make the mistake now, and you pay for it a lot later. And so, when you have all sorts of urgent problems, the idea of taking pain now that has to do with a gain later, and a somewhat uncertain pain thing.”
Gates spoke about climate change and the technological advancements that may be necessary in an interview with a journalist from The Atlantic in 2015. The journalist recorded this response:27
“Yes, the government will be somewhat inept,” he said brusquely, swatting aside one objection as a trivial statement of the obvious. “But the private sector is in general inept. How many companies do venture capitalists invest in that go poorly? By far most of them.”
Gates Calls Plant-Based and Lab-Grown Meat Sustainable
While Gates may not think highly of the government or entrepreneurs, he does believe that plant-based and lab-grown meat alternatives are healthy and sustainable. Historically, some of the decisions from the Gates Foundation haven”;t been focused on the environment but, rather, cloaked in rhetoric that appears environmentally friendly.
For example, despite a lack of consensus on GMO safety,28 in 2010 the Gates Foundation aligned itself with Monsanto and Cargill. They invested nearly $23 million in 500,000 Monsanto shares.
Subsequently, a South African watchdog group discovered the Gates Foundation had also invested $10 million in Cargill to “develop the soya value chain,”29 which The Guardian wrote probably meant the “big time introduction of GM soy in southern Africa.”30
In 2010, The Guardian also reported that Gates had funded research to develop machines that would spray seawater into the clouds with the goal of increasing the ability to reflect sunlight into space, and therefore reduce global warming. The move triggered a call for a global ban on geoengineering experiments from the ETC Group and a comment from co-executive director Jim Thomas:31
“We knew Microsoft was developing cloud applications for computers but we didn’t expect this. Bill Gates and his cloud-wrenching cronies have no right to unilaterally change our seas and skies in this way.”
Not to be deterred by naysayers, eight years later in 2018 Gates agreed to help fund experiments for Harvard scientists, who proposed to spray the stratosphere with calcium chloride to help slow the Earth’s warming.32
In keeping with past decisions, Gates also supports plant-based and lab-grown meat alternatives,33,34 which are riddled with patented chemicals and genetically engineered ingredients. Seth Itzkan from Soil4Climate, characterizes one fake-meat product this way:35
“Impossible Foods should really be called Impossible Patents. It”;s not food; it”;s software, intellectual property –; 14 patents, in fact, in each bite of Impossible Burger with over 100 additional patents pending for animal proxies from chicken to fish. It”;s iFood, the next killer app. Just download your flavor. This is likely the appeal for Bill Gates, their über investor.”
Presumably, his support of chemical food, reminiscent of the DuPont slogan “Better things for better living through chemistry,”36 is to reduce carbon emissions. However, as has been documented and covered in other articles I”;ve written, regenerative farming practices are better for the land, the animals and your health.
Your Health Depends on Whole Food
Convinced that their method of producing chemical-based food reduces the carbon footprint, Impossible Foods hired Quantis to give them scientific evidence.37 According to the executive summary published on their website, their product reduces the environmental impact between 87% and 96% in the categories Quantis studied, including global warming potential, land occupation and water consumption.
However, Quantis compared fake meat production against CAFOs, which are notoriously destructive. On the other hand, White Oak Pastures in Bluffton, Georgia, practices true sustainable, regenerative farming and produces high-quality, grass fed products.
White Oak Pastures commissioned the same analysis, by the same company, which showed they had a net total emission in the negative numbers.38 It’s also worth noting that the Impossible Burger is made from GMO soy containing glyphosate.
Your health and longevity are dependent on providing your body with necessary nutrients from whole food. It’s simply impossible to be sustained by synthetic chemicals, toxic GMO grains contaminated with pesticides and fake meat. Regenerative farming practices can provide whole food and can have a positive impact on the environment.
Imagine the powerful influence Gates could have on the environment and the country if he would move his massive acreage into regenerative farming practices. This could raise the quality of food the land produces and demonstrate sustainable practices that can be followed around the world.
Instead, it appears that financial motivations are helping to drive environmental decisions to support his personal goals. As I”;ve discussed in other articles, the movement to develop fake food is lucrative. However, you can protect your health and your future by starting with a few simple guidelines that include always choosing organic foods, buying from local farmers and never eating processed foods of any sort.
In the video above retired nurse lecturer John Campbell, Ph.D., reports on a comparative analysis of molnurpirivir and ivermectin published in the Austin Journal of Pharmacology and Therapeutics.1 The first is Merck’s new antiviral drug and the second is the much vilified and maligned2,3 antiparasitic drug used in humans since 19874 and approved for human use in the U.S. in 1996.5,6
Campbell compares the efficacy, safety and cost using available data for ivermectin published in peer reviewed studies and the first interim data for molnupiravir published by Merck. Molnupiravir, also known as EIDD-2801/MK-44827 has data published as early as October 2019 that showed it was a clinical candidate for monotherapy in influenza viruses.8
And yet, Merck’s investigation into the oral antiviral medication against SARS-CoV-2 was not logged with Clinical Trials until October 5, 2020.9 While Gilead raced to release remdesivir, posting their first clinical trial February 5, 2020,10 Merck appeared to be slow off the mark. Gilead suspended or terminated the early trials for remdesivir. The reasons given included:
“The epidemic of COVID-19 has been controlled well at present, no eligible patients can be recruited.”11
“The epidemic of COVID-19 has been controlled well in China, no eligible patients can be enrolled at present.”12
The advantage molnupiravir has over remdesivir is that it is administered orally and can be used for early treatment in an outpatient setting. However, as we review the comparison between the drugs, it’s important to remember that the early data on molnupiravir has been published in a press release.13
How Do Ivermectin and Molnupiravir Stack Up Against COVID-19?
In the video Campbell reviews a paper published in the Austin Journal of Pharmacology and Therapeutics14 that was a chemical comparison of the pharmacological effects of molnupiravir and ivermectin. Looking at the two ways science uses to develop new treatments when a new condition arises,15 Campbell explains the first is to create a new drug and the second is to repurpose medications used for other conditions.
For example, aspirin originally was used to treat fever. Once it became evident that it was also effective against pain, doctors began recommending it to relieve headaches and other minor aches and pains. Subsequently, it was found that aspirin was an effective antiplatelet, as well, and this function was added to the known uses for aspirin.
According to the paper,16 Ivermectin is the “most studied, ‘repurposed’ medication globally, in randomized clinical trials, retrospective studies and meta-analysis.” Ivermectin is an FDA-approved, broad spectrum antiparasitic17 with known anti-inflammatory properties.18
As Campbell reviews, an in vitro study19 demonstrated that a single treatment with ivermectin effectively reduced viral load 5,000 times in 48 hours in cell culture. By comparison, Merck claims molnupiravir is a broad-spectrum antiviral that is active against the Gamma, Delta and Mu SARS-CoV-2 variants.20
The data in the comparison paper show molnupiravir is more potent in-vitro than ivermectin,21 which means it needs less drug to work with a lower tissue concentration.22 The amount of time the maximum drug dose is found in the serum is one to 1.75 hours for molnupiravir and four to six hours for ivermectin.
Interestingly, the half-life for Merck’s drug is seven hours and the half-life for ivermectin is 81 to 91 hours. This is the amount of time it takes for your body to reduce the active ingredients in the drug by half. Campbell also reviews the following factors:
; Safety –; No matter how well a drug works, if it’s not safe for use, it cannot be effective. Offering some examples of how ivermectin’s safety compares to other drugs, according to Campbell23 the global database of the World Health Organization, VigiBase, recorded 5,593 adverse events from ivermectin after 3.7 billion doses were administered to humans.
For comparison, VigiBase recorded 136,222 adverse events for amoxicillin and 165,479 for ibuprofen. At this time there is no VigiBase data available for molnupiravir, so no comparisons can be made for that drug yet. To take the example one step further, an outside look at acetaminophen adverse events shows that this drug (aka Tylenol) is many times more dangerous than ivermectin.
In the U.S. alone24 the National Institutes of Health’s STATPearls manual reports that there are 2,600 hospitalizations, 56,000 emergency room visits and 500 deaths each year for acetaminophen overdoses as of July 2021. And, the drug is the second leading cause of liver transplantation worldwide and the leading cause of transplantation in the U.S.
; Efficacy –; According to interim data from Merck,25 molnupiravir reduced hospitalizations or deaths by 50% in 385 participants who had at least one risk factor associated with poor disease outcome. A meta-analysis of 15 trials26 that included 2,438 participants demonstrated that ivermectin could reduce the risk of death by 62%.
According to an ongoing collection from published data,27 across all studies ivermectin is 86% effective prophylactically, 66% effective in early treatment and 36% effective in late treatment. By comparison, a Cochrane review of the literature28 that Campbell references in the video found the data did not determine if ivermectin leads to more or less infections, worsened or improved infection, or increased or decreased unwanted events.
; Cost –; According to a Forbes report,29 the raw material for the active pharmaceutical ingredients in molnupiravir costs about $2.50 per treatment. The cost of manufacturing the product would be $20, which is 35 times less than the price set by Merck of $700 per treatment. Additionally, Forbes reports that initially the drug will be purchased using federal funds.
According to the treatment protocol by the FLCCC,30 ivermectin is dosed at 0.4 to 0.6 mg/kg of body weight per dose once daily for five days. For an average person 160 pounds (72.5 kg), the dose is 29 mg to 43.5 mg per day for five days.
The average cost for 30 tablets of 3 mg of ivermectin in the U.S. can run as high as $108 or as little as $29.72 with a drug discount program –; a fraction of molnupiravir’s prices.31
Peer Reviewed Study May Answer Molnupiravir Questions
As I mentioned, according to the data released by Merck, molnupiravir reduced the risk of hospitalization or death by 50% as compared to the placebo group.32 According to the numbers in their study, 28 people in the intervention group died or were hospitalized by Day 29 while 53 in the placebo treated group were hospitalized or died.
Merck did not identify the placebo in either their press release33 or in the Clinical Trials data.34 Dr. James Lyons-Weiler also evaluated the results of the trial and asked some very pertinent questions, such as:35
; Why were patients taking a placebo allowed to die?
“When there is a vast amount of published research on clear winners are the early treatment protocols as described by the medical authorities on the matter? Merck and NIH allowed 14.1% of people in the control arms to develop severe COVID-19 and die with no treatment. None. Just placebo.
How did the NIH and the FDA let this happen in the face of the evidence of efficacy of early treatment? How could they? Because that’s the standard of care for early COVID-19: go home, incubate, get sick, and die if you must. But don’t call us until you are seriously ill.”
; Why are the number of participants low? –; When the study was first listed on Clinical Trials36 the team initially anticipated 1,450 patients in a parallel phase 2/3 randomized, placebo-controlled study. This changed May 25, 2021, to 1,850 participants anticipated.37
At the completion of the study when they were no longer recruiting participants, they reported data on 762 participants in the press release38 from 173 locations. What happened to the data from the rest of the participants?
; Why was the second study for hospitalized patients terminated? –; A second study39 was ongoing during the same time period for hospitalized patients, having started October 5, 2020, and last updated September 9, 2021.
They anticipated enrolling 1,300 patients but terminated the study for “business reasons” after enrolling 304. What happened to cause the company to close this arm of the study after enrolling so few patients and what happened to the data?
Lyons-Weiler is a senior research scientist at the University of Pittsburgh.40 He also listed the numerous exclusion criteria for participants in the study and went on to write:41
“If, by any stretch of reason, FDA approval is made using the one interim analysis of (potentially) cherry-picked data in a cherry-picked study published as a press release without peer review, ignoring the data from the study not mentioned at all- their guidance should carry restrictions disallowing the use of the drug on or by patients in all of the excluded groups, including those who are hospitalized.
If by some miracle the rules on full reporting are enforced for the buried molnupiravir trial, the identified data from the trials need to be audited to make sure patients with an undesirable outcome under one trial were not excluded because they were enrolled in another trial focused on studying that same outcome. That would point to more scientific chicanery, and we’ve all had more than enough of that.”
CBS News42 reports that Merck has asked U.S. regulators for emergency use authorization for the drug against COVID-19. The decision could come in just a few weeks and “The FDA will scrutinize company data on the safety and effectiveness of the drug, molnupiravir, before rendering a decision.” It is hoped the FDA has access to all the data.
Do We Really Need a Vaccine and a Treatment?
Although Campbell adamantly defends the need for both a vaccine and treatment,43 he also points to diseases such as the bubonic plague for which we have adequate treatment but do not have a vaccine,44 even for areas of the world where it may have greater incidence.45
Campbell also believes that if there is a good quality antiviral medication, there would be less of an impact from COVID in countries where the vaccine rollout is patchy.
And yet, data show that the number of confirmed cases of COVID in countries where much of the population is unvaccinated is not higher than in countries where nearly 100% have been given the jab. For example, as of October 13, 2021, according to the CNN COVID-19 vaccination tracker46 and the Johns Hopkins Coronavirus Resource Center:47
% Population Infected
United Arab Emirates
In the past, according to the CDC’s definition, a vaccination program used a product that “stimulates a person’s immune system to a specific disease, protecting the person from that disease.”49 But today, CDC’s new definition says vaccines are only meant to “stimulate the body’s immune response against diseases.”50 You’ll note that the new definition says a vaccine isn’t responsible for stimulating the immune system or protecting against any specific illness.
According to COVID-19 statistics from the CDC,51 people over 65 carry the greatest burden of mortality. In 2020 this population accounted for 80.7% of deaths and thus far in 2021 this age range accounts for 71.2% of deaths in the U.S. However, these percentages are highly skewed since, to date, large populations of people are not offered or treated with successful protocols.
This begs the question: How high has the CDC and FDA allowed the death rate to go by suppressing effective treatments that are readily available and economical?
Prophylaxis and Early Treatment May Not Require Medication
While ivermectin has demonstrated it is a useful strategy, it’s not my primary recommendation. You don’t necessarily need prescribed medication to help prevent, and in the early treatment of, COVID-19.
I believe your best option to fighting the onset of any disease is to optimize your vitamin D level, as your body requires this for a wide variety of functions, including a healthy immune response.52,53 Then, for early treatment, or after you’ve been exposed to someone with COVID, I recommend using nebulized hydrogen peroxide treatment.54
This treatment is inexpensive, highly effective, can easily be done at home and is completely harmless when you’re using the low (0.04% to 0.1%) peroxide concentration recommended. In the video below I demonstrate how to make a low concentration of hydrogen peroxide at home and how to use your nebulizer. You’ll find my interviews with Dr. Thomas Levy55 and Dr. David Brownstein56 about this treatment on Bitchute.
Today, we continue our discussion of the COVID-19 pandemic and its origin with a fascinating guest who has been a leader exposing the corruption and fraud with respect to the origin of the virus. Li-Meng Yan is both an M.D. and Ph.D., with specific training in coronaviruses. She escaped from China’s influence while in Hong Kong to the United States to warn us of what she believes is a massive cover-up.
Yan went to medical school, followed by a Ph.D. program in ophthalmology. The school where she got her Ph.D. was originally a military medical university, which helps explain some of her personal network. She has contacts in both civilian and military research laboratories and hospitals in mainland China.
After finishing her studies, she decided to pursue research. For two years, she worked in an ophthalmology lab in the University of Hong Kong, where she researched stem cells, drugs and artificial tissue development. She was then invited to join the lab of professor Malik Peiris.
Yan’s husband had worked with him and Peiris was impressed with Yan’s skillset. She jumped at the chance to learn more about emerging infectious diseases. She worked with Peiris for five years, until she escaped to the U.S. in April 2020.
“I worked on the influenza virus, universal influenza vaccine development, and then focused on the SARS-CoV-2 after the outbreak,” she says.
SARS-CoV-2 Was Made in a Chinese Military Lab
At the end of December 2019, Yan’s supervisor, Dr. Leo Poon, who is also an emerging infectious disease expert with the World Health Organization, assigned her to conduct a confidential investigation into a mysterious new pneumonia-like infection.
Colleagues and friends at universities and hospitals around China gave her information, which she forwarded to Peiris and Poon. They did not follow up on it, however, which she says “shows that they want [to] help China to cover it up.”
In January 2020, Poon asked her to look into whether the raccoon dog, a civet cat-like animal, which was a host for the original SARS virus, might also be an intermediary host for SARS-CoV-2. Yan’s research, however, was indicating that the virus did not come from nature. Poon warned her to keep silent or “you will be disappeared.”
According to Yan, SARS-CoV-2 was made in a Chinese military lab. The Third Military Medical University in Chongqing, China, and the Research Institute for Medicine of Nanjing Command in Nanjing, had discovered a bat coronavirus called ZC45. The discovery of ZC45 was published in early 2018.
“If you compare this virus genome and the SARS-CoV-2 virus genome, you will realize [this is the] smoking gun,” Yan says. She’s convinced that ZC45 was used as a template and/or backbone to create SARS-CoV-2.
In mid-May 2020, shortly after she’d left Hong Kong, the journal Nature published a paper1 Yan had co-written, detailing the pathogenesis and transmission of SARS-CoV-2 in golden hamsters. This experiment showed SARS-CoV-2 primarily spreads via aerosol.
In mid-September 2020, Yan published an open access paper2 on Zenodo, in which she and her two co-authors laid out the evidence and their theory for SARS-CoV-2 being manmade.
Almost immediately, four “reviewers” of her work denounced it as being an “opinion” piece that was “flawed” and not scientifically in line with currently accepted knowledge of the origin of the virus. One reviewer3 said, “The manuscript attempts to refute our current understanding of the origins of SARS-CoV-2. Briefly, the consensus is that SARS-CoV-2 is a zoonosis and originated in bats with perhaps an intermediate host before spilling over into humans.”
A year later, in 2021, numerous indicators4,5 show that dismissing the lab leak hypothesis was premature and there is no “consensus” of a zoonosis origin.
Documents obtained through a Freedom of Information Act (FOIA) request by The Intercept6 also point directly to a lab origin, so much so that the WHO’s director general, Tedros Ghebreyesus, called for a new investigation into it, writing in the October 13, 2021, edition of the journal Science,7 “A lab accident cannot be ruled out until there is sufficient evidence to do so and those results are openly shared.”
The Escape From China
Initially, Yan had released information via an American YouTube blogger that was very popular in China. By the end of April 2020, a colleague warned Yan she was at risk of being “disappeared.” That’s when she decided to flee to the U.S. Luckily, she already had a valid visa. Her husband was deeply opposed to her leaving, as you might imagine. She explains:
“I didn’t know it would happen like [it did]. From January to April , I didn’t tell him what I had done. I tried to protect him, because at that time, in Hong Kong, there were a lot of people fighting against government for democracy and freedom. They can get disappeared easily.
But if their family don’t know what they have done, it’s kind of safe for the family. That’s why I tried to protect him. But when I heard that I need leave, I tried to bring him with me. He’s not Chinese. He’s from Sri Lanka. When I told him, he was outraged, which was really not like him. He warned me, saying ‘We can go nowhere. They are everywhere. We can do nothing.'”
Her husband even threatened to have her killed if she left. The next two weeks were a dangerous time for Yan. Her husband kept her under surveillance, and she developed a sudden heart problem. The day before she left, she went for a checkup. She had a resting heart rate of 130, which is a sign of sinus tachycardia.
Yan suspects foul play, saying the Chinese government prefers to “disappear” people by making it look like a natural death. “Like this virus,” she says. According to Yan, infections and heart attacks are common strategies used to get rid of dissenters. Yan also suspects her husband may have been helping them.
Fortunately, since entering the U.S., the attacks have been relegated to discrediting her and ruining her reputation. “For example, they created thousands of fake accounts on social media, using at least seven languages, to spread [lies about me] and attacks to discredit me,” she says.
According to Yan, this has been verified by FireEye, a cybersecurity company that also does work for American intelligence agencies. Her family, who are in mainland China, friends and even alumni are also under strict surveillance by the Chinese government, she says.
While the whole world denied the possibility that SARS-CoV-2 was manmade for over a year, in recent months, the truth has finally entered the mainstream. A number of reporters have wrestled with excuses, trying to justify or explain away their long-held denials.
“Last year in July, when I was first on Fox News, I told them the WHO and the CCP are corrupted and are in the cover-up together,” Yan says. “At that time, it was a bombshell. Now, most people realize [the virus] is not from nature. That is a very good turning, and I keep helping other people to realize the evidence.
I explain to them the CCP’s style and the evidence. Now, I see that even some mainstream media are starting to talk about the possibility of [it being a] bioweapon. I think it is very encouraging. Because people need to realize that China is using this virus together with their misinformation campaign and propaganda to attack all over the world.”
Who’s Running the Show?
While the Chinese military may be responsible for the physical creation of the virus, there’s ample evidence showing the U.S. funded at least some of the research that resulted in this pandemic.
The flow of money from Dr. Anthony Fauci’s National Institute of Allergy and Infectious Diseases (NIAID), the EcoHealth Alliance run by Peter Daszak and the Wuhan Institute of Virology (WIV) is well-documented. Ralph Baric, Ph.D., at the University of North Carolina has also conducted research that appears to have been applied to SARS-CoV-2.
The sequence of events is confusing, however, and it’s unclear just who is the real string-puller in all of this. When asked what her take is, and who she believes might be running the show, Yan replies that even without American funding, China certainly would still have managed to create this virus.
“The Chinese Communist Party (CCP) …; they are a giant octopus and they have tentacles. The brain is the CCP. Those scientists, especially the military scientists and coronavirus experts [such as] my previous supervisor, Dr. Malik Pieris, they are the ones that had the real evil ideas.
They enjoy it, and they want to command this knowledge … Even China cannot use their tentacles …; if they cannot use infiltration to get your money, they will still manage to get your technology and do it in China. That’s the key point. The money from American taxpayers, it looks a lot. Yes, it’s millions [of dollars]. However, compared to the money donated by the Chinese government, it’s just a very small piece …;
They developed this virus and other things in their unrestricted bioweapons program. They want to destroy Americans’ economic and social order, destroy your civilization. [While the virus has attacked worldwide], they always list America as a primary enemy and the biggest problem.
So, when they show you this kind of propaganda, through TikTok and other social media [where Chinese citizens] tell you, ‘Oh, in China we control the outcome and it’s good, and we love our government.’ American people will feel, ‘Yeah, maybe we should give up our democracy and turn to try communism.’ That’s all they want to do.”
Chinese Data Collection
Since the start of the pandemic, it’s been near-impossible to determine how many Chinese have actually been affected. According to Yan, the CCP will only release data that benefits itself.
“Chinese people all know not to trust any data that comes from our government,” she says. “They don’t do statistics. They just sit there. Whatever data they want, they write it down. That’s how they [produce] data.”
According to Yan, the CCP has been using the converse strategy used in the U.S. and elsewhere. Rather than inflate case numbers, they’ve been suppressing them. One way they’ve been doing this is by delaying diagnosis, so deaths are not listed as COVID-19 deaths.
“It’s totally opposite,” she says. “For example, in America, once a person has been diagnosed with COVID, even if they later died of some other problem, they still will be [counted] as a COVID case.
But in China, they can use a ventilator to make the patient survive until the test comes out negative. They have thousands of ways to handle it. Importantly, they also gave early treatment, including hydroxychloroquine and other drugs.”
According to Yan, military scientists in China have also filed a patent to use hydroxychloroquine to treat COVID-19. “That made them earn the top anti-COVID award by Chairman Xi last year,” she says. Hydroxychloroquine is also sold over the counter in China, so it’s easy to get a hold of. She believes part of the reason why the death toll in the U.S. has been so high is because hydroxychloroquine was suppressed and censored.
Is There a Connection Between the COVID Shots and the CCP?
The COVID-19 pandemic has clearly been capitalized upon by greedy drug companies, and the suppression of early treatment drugs appears to have been an intentional strategy to make the COVID shot –; which is turning out to be extraordinarily hazardous to your health –; the only alternative. How does the COVID “vaccine” tie into the theory that SARS-CoV-2 is a CCP bioweapon? Yan says:
“Definitely there is a clear connection between the vaccine and the CCP’s strategies …; Some people …; try to explain that the vaccine will kill people, and therefore it is another bioweapon. But this is not an accurate reason. First China released the virus they developed in the military labs. This virus doesn’t have a high death rate … That’s why I called it an unrestricted bioweapon. It looks like it’s natural occurring.
Once you realize something is wrong, they use misinformation and denial to confuse you. So, when China released it –; and China controls the scientific community to spread misinformation, and censored [information] to let people believe it’s come from nature –; what will people do?
They will think about drugs, the drugs they already have. The other way is a vaccine, because people are educated to accept a vaccine can end a pandemic.
In this case, useful drugs like hydroxychloroquine and ivermectin are so cheap. How could they use this to earn huge profits? The CCP also had a lot of stock shares from Pfizer, Moderna and other big pharmaceutical companies. Check the money they put in …; And then big pharmaceutical companies, they all say, ‘OK, now we can use this chance to make money.'”
Clearly, many who support and push the COVID shot know full well that they’re bound to cause health problems. Yan herself was asked to work on a COVID vaccine but she declined after looking into the available science. No coronavirus vaccine has ever been released, despite scientists working on it for two decades.
The reason? The vaccines cause too many injuries. They’re lethal. Yan did not believe these problems could be overcome for SARS-CoV-2. Peiris himself discovered antibody-dependent enhancement during efforts to develop a vaccine against the original SARS virus. Still, when money is being thrown at scientists, they’re usually not going to turn it down.
Once you support mandate for two doses, then you have to support for the booster, and then support 60 boosters, 199 boosters. It will be endless. And you’ll be tied into this [social] credit system you built. ~ Li-Meng Yan
Vaccine Passports Will Usher in a Social Credit System
Of course, the COVID shots and the vaccine passports also fit into the CCP agenda by making the whole world accept and adopt the CCP’s social control system. The vaccine passports are clearly designed to usher in a social credit system like they have in China. And with that, you get 24/7 digital surveillance and an unbelievable amount of control over every single person.
As explained by Yan, in China, the digital surveillance system is so advanced, if your phone GPS shows you were near an infected person, you are automatically ordered into isolation.
What’s more, if parents or grandparents fail to get the COVID shot, the family’s children are barred from school, even if they got the shot. Every aspect of life is linked together through this system, so a poor social credit score will also have financial ramifications, and will dictate if, where and how you’re allowed to travel.
Yan points out that Americans, being unaware of the Chinese surveillance system, don’t understand that by agreeing with vaccine mandates and passports, they are saying yes to a total surveillance system that will dictate their entire lives. They’re also saying yes to being guinea pigs for an endless stream of questionable vaccines.
“Once you support mandate for two doses, then you have to support for the booster, and then support 60 boosters, 199 boosters. It [will be] endless,” she says. “And you’ll be tied into this [social] credit system you built.”
China Wants World Dominance by 2035
According to Yan, China’s goal is to achieve world dominance by 2035. With that aim in mind, they’ve spent decades developing unrestricted bioweapons. With COVID-19, they’re well on their way.
“They want to use all this to overcome the world, and America is their primary enemy,” Yan says. “So we have to stand up for the future, for our next generations. We cannot keep silent. This will be the last chance we have to fight against such communist evil plans, and to save all of us. And, most importantly, we have to all work together to stop the next pandemic or attack that comes out of China …;
[Just look at] what’s happening in Hong Kong now. In two years, from 2019 until now, China destroyed the systems of law, democracy and freedom in Hong Kong. They also enacted national security laws. Basically, they own your privacy. They own your freedom, and you are forced to listen to them.
There is no reason they can’t do whatever [they want] to you. Basically, you are a slave living in a modern society. No doubt, once China overcomes America, it will be the same here, and maybe worse because they will have other technology at that time.”
When asked what actions Yan believes we need to take to resist and derail this plan, she says:
“I want Americans to know that, first, adults should realize the evilness of Communism, Maoism, Marxism, no matter what name it changes to …; And once you realize that, speak out about it, because they are using propaganda to brainwash people, to brainwash the kids.
Also, you must let your policymakers, legislators, know this. I’m a foreigner, but you are an American citizen. You can vote, so you must let them understand the importance and push them to do something. Don’t believe the Chinese government and don’t give any mercy to the CCP.
Also, you have to update your own system. Study the weakness in your whole system, [the weakness that allows them] to divide America. Once you do all these things, hold them accountable and don’t let them do more. That’s the end of the pandemic.”
You can follow Yan on Twitter for frequent updates and breaking information. Her only authentic Twitter account is @Dr.LiMengYan1.
As the name implies, the book is about fasting and all the magnificent health benefits it provides. Is it for everyone? No, and he will be the first to admit that. But it can benefit most of us, certainly, those of us who are either overweight or obese. In his book, Asprey tells his own journey into fasting and what he’s learned along the way.
“The word fasting is associated with pain, and I wanted to teach people some hacks for fasting,” Asprey says. “I also put a whole chapter in for women, because fasting doesn’t work for everyone and there is no one best kind of fasting. The evidence seems pretty clear that fasting the same way every day or every week is probably also not the best strategy.
So, how do you make it so you can fast without pain when you have stuff to do? And how do you make it so you fast with all of the emotions of fasting when you want to really dig deep and do the meditation, personal development side of fasting? Sorting through all that hasn’t been done in a book, so that’s why I wrote it.”
Breaking the Starvation Myth
As noted by Asprey, a common concern is that fasting will put your body into starvation mode, thereby actually preventing fat loss. This is a persistent belief, but it’s not true. That said, some strategies will indeed activate starvation mode, such as when you’re eating a low-calorie diet for months on end. Asprey tells a personal story that encapsulates this dilemma:
“On my journey of losing 100 pounds, I was doing what everyone said would work. I went to the gym an hour and a half a day, six days a week, halfway tough cardio until I could max out all but two machines, and I would do 45 minutes on the treadmill at a 15-degree angle wearing a backpack –; really just pushing it.
And, I went on a low-fat, low-calorie diet. At the end of 18 months, I’m sitting at a Carl’s Jr. with friends. I’m eating the chicken salad with no chicken and no dressing and my friends are eating double western bacon cheeseburgers. I looked around and I’m like, ‘I exercise more than all my friends and I eat less than all my friends, even though I’m taller than they are. Maybe I’m just eating too much lettuce.’
To have a 46-inch waist after that much exercise, low-calorie dieting and all the suffering and intense hunger …; My god, the sense of personal failure that comes with that, it’s one thing that holds people back and makes us stay heavy.
What’s going on there is there is a hunger set point that is caused by ghrelin, one of the hunger hormones. It’s a precursor to leptin. Research has shown that when you lose weight using a low-calorie diet or excessive exercise –; and I was doing both –; your hunger set point will remain your fat set point, and it will always do that.
The thing that turns your set point for hunger to your actual weight instead of to your fat weight is ketones. So, if you were to fast for a couple days or use the fasting hacks that I talk about in the book –; there are three fasting hacks to turn off hunger, and two of them are going to help get your ketones up –; even just one dose will reset your hunger levels.”
As explained by Asprey, yo-yo weight loss and weight gain occurs because you’re on the wrong diet. Key dietary principles for losing the excess weight and keeping it off include:
Getting at least half or more of your daily calories from healthy fats
Eating the right type and amount of protein
Avoiding inflammatory foods, including inflammatory vegetables (culprits include lectins and oxalic acid, for example)
Having periods of time when you fast (abstain from food)
Key Benefits of Fasting
So, what are the main benefits of fasting? Is it just the ease of weight loss? As explained by Asprey, there are many other health benefits to fasting beside the fact that stubborn weight will fall off. Importantly, the primary benefit of fasting is that it makes your body better at making energy.
This in turn has several benefits, one of which is improved blood sugar regulation, which will allow you to stave off insulin resistance and metabolic dysfunction and all the diseases of aging associated with that. As noted by Asprey, if you can avoid cardiovascular disease, cancer, diabetes and Alzheimer’s disease, you’re probably going to live longer, as these are the primary killers.
Fasting is also antiaging because it improves autophagy in your mitochondria and cells. Autophagy is a natural process that cleanses and detoxifies your mitochondria and cells. By breaking down old, damaged organelles, fresh, new ones can be made to replace them. And, with healthy, new mitochondria, your body can make more energy, more efficiently.
“That’s an unappreciated side of fasting,” Asprey says. “High-intensity interval training will do something similar, but when you combine that with fasting, your body is like, ‘Get rid of that old stuff.’ It’s kind of like a snake shedding its skin. It’s that autophagy process that is a really big deal.”
The Most Important Fat to Avoid
As mentioned, about half or more of your daily calories should come from fats, but it’s crucial to avoid certain types of fats. I’m currently writing a book on what I believe might be the primary disease-maker in the Western diet, namely omega-6 linoleic acid (LA).
LA makes up the bulk –; about 90% –; of the omega-6 consumed and is the primary contributor to nearly all chronic diseases. While an essential fat, when consumed in excessive amounts, LA acts as a metabolic poison.
The reason for this is because polyunsaturated fats such as LA are highly susceptible to oxidation. As the fat oxidizes, it breaks down into harmful sub-components such as advanced lipid oxidation end products (ALES) and oxidized LA metabolites (OXLAMS). These ALES and OXLAMS are actually what cause the damage.
One type of advanced lipid oxidation end product (ALE) is 4HNE, a mutagen known to cause DNA damage. Studies have shown there’s a definite correlation between elevated levels of 4HNE and heart failure. LA breaks down into 4HNE even faster when the oil is heated, which is why cardiologists recommend avoiding fried foods. LA intake and the subsequent ALES and OXLAMS produced also play a significant role in cancer.
HNE and other ALES are extraordinarily harmful even in exceedingly small quantities. While excess sugar is certainly bad for your health and should typically be limited to 25 grams per day or less, it doesn’t cause a fraction of the oxidative damage that LA does.
Processed vegetable oils are a primary source of LA, but even food sources hailed for their health benefits contain it, and can be a problem if consumed in excess. Cases in point: olive oil and conventionally raised chicken, which are fed LA-rich grains.
Many now understand that your omega-6 to omega-3 ratio is very important, and should be about 1-to-1 or possibly up to 4-to-1, but simply increasing your omega-3 intake won’t counteract the damage done by excessive LA. You really need to minimize the omega-6 to prevent damage from taking place.
Simple Hacks That Make Fasting Easier
Contrary to popular belief, fasting doesn’t have to be difficult or painful. Asprey details three fasting hacks in “Fast This Way.” The first one is to increase your ketone level. As explained by Asprey, hunger hormones start shifting when your ketone level hits slightly below 0.5, which is not yet the level at which you enter nutritional ketosis. He explains:
“Ghrelin will drop at 0.38, so almost no ketones. The hunger that comes with the ghrelin turns off. But there’s also a satiety hormone, the one that makes you feel full, which is called CCK or cholecystokinin. CCK, when you hit levels of 0.48, CCK makes you feel full. So, if you can get your ketones up to that level in the morning, then you will not pay attention to food.
The first step to get your levels up is mycotoxin-free black coffee –; the Bulletproof beans are that. I did the original research about this. Anything that causes inflammation is going to make you hungry because inflammation just means the electrons that should be powering your thoughts are going to create inflammation in the body. They must go somewhere.
These toxins are present in very small amounts. Coffee that has more than five parts per million is illegal to sell in China, Japan and Europe, but it gets sent to the U.S., and we wonder why we get really hungry two hours after we have coffee and why we want sugar in our coffee.
It has to do with toxins, not coffee itself. A study at UC San Diego is really interesting. They found that the amount of caffeine present in two small cups of black coffee will double ketone production.
The second way is to make the coffee ‘bulletproof.’ And what that means is, you take your mycotoxin-free beans and you add some MCT oil. The 8-carbon chain (C8) MCT is the correct one. C8 MCT raises ketones four times more than coconut oil. [Then] you [add] butter and blend it or really shake it.”
Asprey funded research at the University of Washington with Dr. Gerald Pollack, who determined that when water is mixed with grass fed butter or MCT oil, it creates a very large exclusion zone (EZ) in the water, and this EZ is important during fasting.
When you drink regular water, your body takes the water and puts it near your cell membranes, which are made of tiny droplets of fat. Body heat warms the water, converting it from bulk water into EZ water, which your body requires for ATP production and other biological processes, including autophagy and protein folding.
“When you put that tiny bit of butter and the MCT oil and you blend it in the morning, the MCT is going to raise your ketone levels very meaningfully. I can always get to 0.5 with just a Bulletproof coffee. But you’re also getting this water in the form of the coffee that is already primed for your body to use it to start burning fat, to start making energy,” Asprey explains.
“This is why taking a bite of butter and drinking a cup of coffee isn’t going to do it for you. It’s a different process. And I have noticed profound differences from doing that …; I have found that for women, in particular, starting out with this really helps, especially if you’re over 40.”
The Importance of Prebiotic Fiber
A third fasting hack is to make sure you’re getting enough prebiotic fiber. According to Asprey, long-term fasting and/or eating a carnivore-like, zero-carb diet for extended periods of time without cycling healthy carbs back in can alter your gut microbiota, which in turn can cause sleep disruptions.
Adding prebiotics to your morning coffee is compatible with fasting and will prevent hunger.
When you feed your gut bacteria with prebiotics, they convert the prebiotics into propionic acid and butyric acid (butyrate), and butyrate is very pro-ketogenic.
“In fact, you can get into a state of ketosis by taking a handful of butyrate capsules,” Asprey says. “You want more butyric acid if you want to live a long time and have a healthy metabolism, and studies show massive hunger suppression when you do this.
So, if you put prebiotic fiber, which has essentially no flavor, in your coffee in the morning …; you’ll also find that you care nothing about food. I was able to quadruple the number of species of [beneficial bacteria] in my gut using this. It’s totally compatible with fasting and it turns off hunger like no one’s business.
So now you’re saying, ‘Wait, a minute. I could have the coffee I was going to have anyway. I don’t put the sugar and artificial crap in it. I get the mold-free coffee and then I have a choice of drinking a black, of adding butter and MCT, and/or adding prebiotic fiber.’
What you do then is you drink this and you just stop caring about food, you go into the zone and you have the best morning you’ve ever had. Then the next morning, maybe you only have black coffee or maybe you have tea or maybe you have nothing at all, but it’s OK and it’s even preferable to mix up your length and style of fasting.”
Cyclical Keto and Fasting Are the Safest Approaches
In the interview, Asprey discusses several of the diet traps that people get themselves into. As a general guidance, Asprey and I both agree that the best strategy to stay out of trouble is to cycle in and out of whatever routine you’re doing, be it low-carb keto or fasting.
While you may need to be very strict in the beginning, once you’re metabolically flexible, mix things up once or twice a week. Eat three meals instead of one and/or spread them out. Add in more carbs.
“The idea is to be flexible about your fasting regimen,” Asprey says. “I don’t even like the word regimen. It’s just a practice that we do and it’s a practice that makes us feel good, it makes us perform better. And it makes us age less, but doing it too much is a real danger.
If you’re going to do something like a four-day fast, after about 48 hours, there’s all sorts of additional forms of autophagy that turn on. Once every three or six months, doing a 48-hour fast is really well-advised. But man, as a weekly practice, that’ll mess you up …;
Women will hit the wall before men do. I think there are evolutionary reasons for this. But it’s a big problem and I oftentimes see thyroid problems manifest and autoimmunity. There are good studies that show chronic stressors trigger autoimmunity, and over-fasting is a chronic stressor almost by definition.”
How Activated Charcoal Can Help
One reason why fasting is a stressor is because it releases toxins from your fat cells. A simple intervention to address this is the use of activated charcoal when you’re fasting. This is particularly beneficial if you’re also doing saunas.
“The universal thing that will happen is you will experience massive brain fog. You’ll feel like a zombie. This was a big thing for me because I had toxic mold exposure [and] I had heavy metals. You have these very interesting things in your gut, these gut bacteria that make lipopolysaccharides (LPS).
LPS’s can cross the gut barrier and then they cause inflammation in the body and trigger cravings in the brain. So, when the bad bacteria in your gut are going, ‘I didn’t get my sugar. I didn’t get any food. Oh, my god, it’s a mortal threat. If there’s a threat, I should release toxins.’
So, they ramp up their LPS production and then you’ll feel like garbage. Then you have to use even more willpower to get through your fast –; or you could take activated charcoal that binds directly to LPS. Then you don’t feel the hunger and you don’t have to take the biological hit of all the toxins you’re releasing from your fat, and that really makes a big difference.”
Tripling Down on mTOR
In his book, Asprey also discusses how to integrate exercise into your fasting regimen. The best time to exercise is at the end of your fast. He explains:
“There’s something in the body called mTOR, which drives growth. mTOR will drive muscle [growth]. So, if you want to get a bicep, then you need some mTOR. But if your mTOR is chronically elevated, your risk of cancer and the diseases of aging go up. If you eat too much protein, especially certain amino acids, your [mTOR] level goes up and stays up, and that’s not good for you.
It’s not enough to trigger muscle growth, but it’s just enough to trigger inflammation. The way mTOR works is you suppress mTOR and then when you stop suppressing it, it surges forth and you get a big spike, which is what causes the benefits.
There’s three things that suppress mTOR and I call the strategy ‘tripling down on mTOR.’ The first thing that is shown to increase mTOR is fasting. The longer you fast, the lower your mTOR goes, which is good for triggering autophagy and things like that.
Other things that lowers mTOR are coffee and exercise. So, by having coffee during the fast, you keep cranking down on it, and then you exercise and it’s really low.
Then when you eat, which releases mTOR, and you have adequate protein in that meal, the body is like, ‘Woo-hoo, I’ve got a huge surge of mTOR and I’ve got protein present. Now, I’m going to go to work and I’m going to fix everything. I’m going to replace all the cells I got rid of during autophagy. I’m going to grow the new mitochondria.'”
This is why you get more out of exercise when you do it at the end of a fast. I’m convinced this strategy has helped me radically build my muscles and improve my strength. One small tweak that may be helpful if you’re doing very heavy exercise is to eat a small amount of food about 30 to 60 minutes before you start, essentially breaking your fast right before your exercise.
“There’s great logic in that advice,” Asprey says. “You fasted and then you broke the fast right before the exercise, because by the time those calories are digested and hit the blood sugar, you will be done with your workout. It’s going to be a good half hour before that stuff really hits the bloodstream.
So, I would totally support that unless you’re doing the kind of high-intensity workouts that I’m a fan of, the ones where if I tried to do it with a full stomach, I think I might throw up. They’re very short but they’re very intense.”
Asprey discusses a number of other antiaging strategies in this interview as well –; things like hormone regulation and the use of testosterone, and how fasting affects these levels –; so for those details, be sure to listen to the whole interview.
He also goes into some of the problems that can occur when you’re on a plant-based diet, and/or if your omega-3 to omega-6 ratio is off-kilter, as well as how your diet and exposure to sunlight influence your circadian rhythm, and which supplements are helpful when fasting and which should be avoided.
“What we know now, and what is in ‘Fast This Way,’ is that when you show your body that it will be required to regularly go without something it thinks it needs, you walk away from that as a stronger person.
Your willpower is stronger, but more importantly, your cells are stronger, and then they will give you more energy all the time. And, going from a 300-pound tired, fat, uncomfortable guy to where I am now, even though I’m 48, if I could do it, I think anyone could do it,” Asprey says.
Sign Up for a Guided Fast
To help you on your way, Asprey also provides a two-week program where he guides you through a 24- or 48-hour fast and answers questions on a daily basis. All you need to do is order “Fast This Way,” and then send a copy of your receipt to FastThisWay.com and sign up for the program. There’s an upload form on the website.
“I’ll teach you the fasting hacks. We’ll do some intermittent fasting together in a community, and then towards the end of this, we will actually do a 24-hour or 48-hour fast. I’m going to lead you through it,” he says.
“We also [cover] mediation and the gratitude side of this. I just want to teach you this book because I spent thousands of hours writing it and I want you to get it …; So, if you want to ask me questions, I’m going to be there for you.”
The 25-year-old BTS member will perform upcoming special BTS PERMISSION TO DANCE ON STAGE seated, his agency Big Hit confirmed Sunday (October 24).
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In the statement, Big Hit revealed that V had calf muscle pain and was advised not to do any vigorous movements, and therefore will not be doing choreography during the show.
“V experienced pain in his calf muscles during rehearsal on the evening of October 23 and visited a nearby hospital for examination and treatment. It was the opinion of the medical personnel that while there was no issue affecting the bones in his legs, he should refrain from vigorous movement such as choreography or stage performance for the time being,” they said, via Soompi.
“While the artist himself strongly wished to participate in the performance in full, our company has decided to follow the physician”;s advice and minimize V”;s movements during today”;s ‘BTS PERMISSION TO DANCE ON STAGE.’ As a result, V will take part in the performance while seated and without choreography. We ask for your understanding,” they continued.
“We will continue to place the highest priority on the health and safety of our artists and strive to ensure that all the members of BTS can meet their fans in full health.”
BTS”;s live-streamed online concert BTS PERMISSION TO DANCE ON STAGE airs at 6:30 p.m. KST on October 24. We are wishing V a quick recovery!
The 40-year-old Bachelorette star discussed her relationship with the 33-year-old model during an episode of Jana Kramer‘s Whine Down podcast on Thursday (October 21), telling the host that one of her biggest regrets from her time on the show was “trusting the process.”
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“My biggest regret is trusting the process, trusting a man –; a man’s words and who he showed me he was,” she said. “I don’t think that that’s a regret, like, I trusted somebody, I believed somebody that they were who they said they were or that they would hold up to the promises that they make when they get down on one knee.”
She continued, “I don’t know if that’s a regret, I loved, and have always had such a deep love for, Dale, and A) he doesn’t go away overnight and B) I don’t regret that I loved loving him.”
“It can get very messy and very icky, and I always try to err on the side of taking the high road, even when there are a lot of things I could say,” she explained, before bringing up a statement Dale‘s rep had issued claiming that she had blocked his number.
“I wish people knew both sides, you know, because it’s easy for a publicist or a source to put out a narrative of what they want their client or friend to look like and appear to, especially when your career is based, and dreams are based, on being in the public eye. But things are hurtful and I’m human, so it does affect me.”
“It’s very impersonal to be putting out statements and articles,” she added. “I think you both know the truth. I know the truth, he knows the truth. You know what happens behind closed doors, and when you know the truth, we know where your heart is, like, I don’t need a publicist speaking my side of the story. I don’t care for my side of the story, to be honest, to even be out there –; even if I have receipts and proof, everything I need to show that I could really put it out there.”
“I think it just seems icky,” she said. “I think it seems icky when it’s like, ‘sources say,’ ‘the publicist says this,’ it’s just, why not talk to the person directly?”
“It’s painful when you feel like somebody who you love deeply doesn’t even have enough respect to take you to sit down and have a very vulnerable conversation and owning your stuff on both sides, you know, and just having a conversation,” the reality star said. “It’s hurtful because it’s like, ‘You think that little of me?’ But yet he supposedly loved me …; Maybe that is the closure.”
She got emotional as she told Jana she would have never walked away from Dale.
“The one that gets me is, how do you say goodbye to somebody you never wanted to walk away from?” she said through tears. “Like I would have never walked… You’re having to say goodbye to somebody you don’t want to be saying goodbye to, you have to walk away from somebody you don’t want to walk away from. It’s hard, it’s painful.”
In a new interview, the 49-year-old actress and goop founder said that she “started to feel so good” after she stopped drinking at her doctor’s recommendation after her battle with COVID-19.
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“It’s been a long year of barely any alcohol, I mean I’ve had a sip here and there but very rarely,” Gwyneth shared with Chelsea Handler on her podcast Dear Chelsea.
“You know me, I love a drink, I love the ritual of it, and I love to sit down and have one and chat,” she added. “I love the taste of alcohol, like, I love whiskey and wine and, whatever, vodka. I’ll take it all.”
Gwyneth continued, “But I think what happened was, having gotten COVID and having felt like s–t, or like having had long COVID stuff for a while, I just didn’t feel vibrant.”
After being sick, Gwyneth turned to a functional medicine practitioner, who put her on a diet that doesn’t allow alcohol or sugar.
“I didn’t feel good, and I had really high inflammation levels and the doctor was like, ‘Look, you really need to clean up your act. You gotta, at least for three months, no alcohol, no grains, no sugar, nothing processed,’ everything like that,” Gwyneth recalled to Chelsea.
Ever since she started this diet, Gwyneth said that she’s feeling a whole lot better.
“And so I kind of begrudgingly did it, and then I just started to feel so good,” Gwyneth explained. “And I don’t know, I’m not going to do it forever, but I think 2021 has been about me trying to value my health and wellness a little bit more because, especially during COVID, I was just eating whatever, drinking seven nights a week. And it’s been really interesting. I sleep so much better with no alcohol, it’s wild.”