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Better Health, Fitness, Diet & Nutrition in 2020 – My Tips ( Personal Trainer & Plant Based Coach )

Eat healthy on a budget video

BOOK FREE COACHING CONSULTATION CALL
http://guide.evimerofitness.co.uk/bookfreecall/

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OTHER WHAT I EAT IN A DAYs

EATING EPIC VEGAN FOOD IN BALI INDONESIA

What I Eat In Canggu Bali ( All vegan and plant based nutrition for building muscle, gaining strength, staying lean, running long distances and recovering from exercise fast )

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What is up everyone! My name is Dave, I am a fitness coach, health coach, men’s lifestyle coach and model, marathon / long distance runner, weight lifter and all around nice funny guy lol from London, currently living in Canggu / Amed Bali Indonesia and Krabi / Koh Phangan Thailand.

I have been traveling for a couple of years and documenting along the way … I have been training in the gym / strength training , running and skateboarding for many years plus been a fully qualified personal trainer / fitness coach for nearly 3.

In this video I take you through my tips on plant based diet / healthy vegan food , improving health , getting fitter / stronger / building muscle / gaining strength , how to improve your mindset and much more !

check out my other videos below and be sure to like / subscribe and drop a comment!

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Download Free Plant-Based Fitness Guide (Workouts, recipes , nutrition /nutrients , how to build muscle etc )
http://guide.evimerofitness.co.uk/guide/

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#health #fitness #healthyliving #healthylifestyle #healthy #healthyfood

OTHER COOL VIDEOS

BOOK FREE COACHING CONSULTATION CALL
http://guide.evimerofitness.co.uk/bookfreecall/

Chest And Tricep Exercises You’ve Probably Never Tried

Upper Body Workout For Bigger Shoulders, arms and chest

Most simple chest and tricep workout

5 CHEST AND TRICEP EXERCISES YOU CAN DO ANYWHERE WITH NO EQUIPMENT

FULL BODY WORKOUT AT HOME AND GYM

LIVE CHEST TRICEP CARDIO AND CORE WORKOUT

Workouts You Can Do In 20 Minutes ( some require no equipment)
https://www.youtube.com/watch?v=2AnPuE-IYoo&t=170s

WHAT I EAT IN A DAY

BEST DIET FOR WEIGHT LOSS VIDEO
https://www.youtube.com/watch?v=cxaBg_66Ka0&t=38s

HOW TO EAT HEALTHY ON A BUDGET

MY BELLY FAT LOSING TRANSFORMATION VLOG

HOW TO BUILD LEAN MUSCLE AS A RUNNER AND HOW TO NOT BE SKINNY FAT

CARDIO VS WEIGHTS FOR WEIGHT LOSS

Full upper body workout
Tricep Bicep workout , chest workout , back workout , ab workout.
Lose weight , lose fat , build gain maintain muscle get stronger grow muscle
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core strength
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3 COMMENTS

  1. Hey everyone! Thanks for watching. If you could please help the channel grow by hitting the like and subscribe/bell button that'd be rad! OTHER COOL VIDEOS AND LINKS BELOW

    BOOK FREE COACHING CONSULTATION CALL
    http://guide.evimerofitness.co.uk/bookfreecall/

    ——————————-

    WHAT I EAT IN A DAYs
    https://www.youtube.com/watch?v=WXpLrfFbPM4&t=691s

    EATING EPIC VEGAN FOOD IN BALI INDONESIA
    https://www.youtube.com/watch?v=orfFqO6tP88&t=484s

    THAI STREET FOOD
    https://www.youtube.com/watch?v=32UZA2PM-5Y&t=237s

    What I Eat In Canggu Bali ( All vegan and plant based nutrition for building muscle, gaining strength, staying lean, running long distances and recovering from exercise fast )
    https://www.youtube.com/watch?v=hh48PJwJ848&t=613s

    ——————————-

    Download Free Plant-Based Fitness Guide (Workouts, recipes , nutrition /nutrients , how to build muscle etc )
    http://guide.evimerofitness.co.uk/guide/

    ——————————-

    OTHER COOL VIDEOS

    HOW TO EAT HEALTHY ON A BUDGET
    https://www.youtube.com/watch?v=SuYQE2_pvHI&t=20s

    Better Health in 2020 Tips
    https://www.youtube.com/watch?v=t3pnsVgSMBI&t=14s

    Day In The Life Singapore Edition
    https://www.youtube.com/watch?v=mvZON_v707o&t=19s

    Chest And Tricep Exercises You've Probably Never Tried
    https://www.youtube.com/watch?v=z5eVS15ecYs&t=24s

    Upper Body Workout For Bigger Shoulders, arms and chest
    https://www.youtube.com/watch?v=R4Bss611HTY&t=267s

    5 CHEST AND TRICEP EXERCISES YOU CAN DO ANYWHERE WITH NO EQUIPMENT
    https://www.youtube.com/watch?v=05lXLmGYDFw&t=2s

    FULL BODY WORKOUT AT HOME AND GYM
    https://www.youtube.com/watch?v=Yqu63YttIyY

    LIVE CHEST TRICEP CARDIO AND CORE WORKOUT
    https://www.youtube.com/watch?v=uOnpMy0Khss&t=1278s

    BEST DIET FOR WEIGHT LOSS VIDEO
    https://www.youtube.com/watch?v=cxaBg_66Ka0&t=38s

    MY BELLY FAT LOSING TRANSFORMATION VLOG
    https://www.youtube.com/watch?v=4BJQhs-3pJ4&t=13s

    HOW TO BUILD LEAN MUSCLE AS A RUNNER AND HOW TO NOT BE SKINNY FAT
    https://www.youtube.com/watch?v=79U3tlVAFzI&t=83s

    CARDIO VS WEIGHTS FOR WEIGHT LOSS
    https://www.youtube.com/watch?v=KFvZ0Vmm_Qg&t=2s

  2. I was born in 84. So, while I was here in the 80s, the only thing I remember about the 80s is the awesome cartoons. Interestingly enough, I've always wanted to experience the 70s–Disco, rock and roll, Hippie life ☮️❤️✌️. Hopefully your channel grows to 1000+ subscribers in the new year!

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