Smart Watch,Gfordt Waterproof IP68 Bluetooth Smart Watch for Android and IOS, Straps Replaceable, Monitor Heart Rate and Steps Sensor, Bracelet Wristband Devices with Phone/Remote/Health Function for Ladies/Mens (red)

1.Open the bluetooth in the phone first and search the devices of the watch to connect.
(the green bluetooth icon in the Upper left corner of the watch.)
2.Open the watch and choose the BT function to pair the phone back!
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Fitness Tracker Heart Rate Monitor Pedometer Activity Wrist Band Smart Waterproof Sport Bracelet Health Watch Monitors Steps | Distance | Sleep | Remote Shoot | Caller ID | Alarm | SMS | SNS | Sedentary Alert | Calorie Counter | Find My Phone | Bluetooth 4.0 | Android & Apple IOS | BLACK STRAP with 4 FREE COLOUR STRAPS WORTH £18.99

FUNCTIONS:

✅HEART RATE: 24hr Heart Rate Monitoring

✅CALL ALERT: View Caller ID Incoming Calls On The PRO-FIT Screen

✅SMS ALERT: Read Incoming Text Messages On The PRO-FIT Screen

✅SNS ALERT: Receive Notifications From Other Apps; Facebook, Twitter etc

✅SEDENTARY ALERT: … Continue reading

Women’s Health Lift to Get Lean: A Beginner’s Guide to Fitness & Strength Training in 3 Simple Steps

Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will … Continue reading