Health,Diet,& Fitness: A Little Book of Health & Fitness: 3 Healthy Tips on How to Stay Fit & Feel Beautiful Easily as a Mature Woman (Health,Wellness,Fitness,Balance,Exercise,Weightloss)

Use these 3 Healthy Tips on How to Stay Fit & Feel Beautiful Easily as a Mature Woman

Today only, own this simple Amazon Kindle Book for just $0.99. Regularly priced at $2.99. Readable on your PC, Mac, smart phone, … Continue reading

Rushing Woman’s Syndrome: The Impact of a Never-ending To-do list and How to Stay Healthy in Today’s Busy World

Rushing Woman’s Syndrome describes the biochemical effects of always being in a hurry and the health consequences that urgency elicits. This book was inspired by Dr Libby’s clinical experiences and her empathy for women and the many roles they now juggle. … Continue reading

Your Best Body at 40+: The 4 Week Plan to Get Back in Shape and Stay Fit Forever! (Mens Health Guide)

Most of the effects of aging are reversible. Men don’t have to get fat when they turn 40; they don’t have to lose their muscle, energy, sexual drive, mind power, competitive edge, or anything else that American culture associates with aging. … Continue reading