Attention Deficit Disorder: The Unfocused Mind in Children and Adults (Yale University Press Health & Wellness)

Offering science-based information about treatments, this book provides an understanding of ADD/ADHD. It also includes examples of the daily life challenges it presents for children, adolescents, and adults.

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Yoga For Beginners: 30 Essential Yoga Poses to Transform Your Mind, Body & Spirit (Just 10 Minutes A Day!, Yoga Mastery Series, Yoga Poses With Pictures, Flexibility Training)

Yoga Can Transform Your Life In Just 10 Minutes A Day!

In ‘Yoga For Beginners’ you’ll learn the 30 essential yoga poses that will take you from yoga newbie to yoga enthusiast in just one month. Not only that, but … Continue reading