Going beyond basic dieting methods, this title includes simple exercises that target specific muscle groups. Based on scientific research, this title contains programs that can be easily customised to meet your specific goals.
This is time to lift smart.According to a study published in the Asian Journal of Sports Medicine, Brazilian researchers have discovered that multi-joint movements like the pull-up and military press, which work several muscle groups simultaneously, are equally as effective at … Continue reading →
Paperback. Pub Date :2013-02-26 Pages: 336 Language: English Publisher: Rodale Press It takes guts and dedication to meticulously sculpt an extremely lean and cut physique If you are ready to build a competition-worthy body or just want to. look like a … Continue reading →
Each magnetic and without magnets copper bracelet in the range has been individually handcrafted in Cornwall to a very high standard. Only the highest quality copper and copper rich alloys ensuring you will be wearing your bracelet for many years to … Continue reading →
Build muscle, burn fat, and sculpt the body you want–wherever, whenever you want–with the world’s most respected fitness experts as your personal trainers. THERE ARE NO MORE EXCUSES With “The Men’s Fitness Exercise Bible, “you will always have time to get … Continue reading →
Magnetic therapy has been used for years to help alleviate pain, reduce inflammation and improve blood circulation. It is also used to reduce stress and anxiety, improve sleep, and enhance overall balance … Continue reading →