Offers an empowering approach to womanhood – how to be happy, healthy and in control at every stage in your life. This title outlines what to eat to boost specific areas of your health – how to raise your energy levels, … Continue reading →
Women are not small men. Stop eating and training like one.
Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, … Continue reading →
Fully revised and re-jacketed, this guide provides comprehensive information to help manage menopause effectively. It explains what happens to the body during menopause and why, and offers reassuring advice and practical solutions to alleviate symptoms from hot flushes to sexual problems.
Restore is a powerful, and highly effective solution for killing (and destroying) nail- fungus. 100% natural and highly effective solution for repairing your nails and preventing nail fungus from re-appearing again.
Are you ready to nourish your body with nutrition and heal your relationship with food? Nutritionist and health blogger Jessica Sepel understands the dangers of dieting and overexercising from her own experience. Years of study and personal and clinical practice have … Continue reading →
This is an exercise book for men who want something a little bit special ? a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives. Building on the success of … Continue reading →