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Self Care Sunday #3 | Mental Health, Fitness, Poetry…

Welcome to Self Care Sunday #3! Today’s topic is on health and wellness from both the outside and in. I went over some practices you can incorporate into your daily routine that’ll ensure you’re keeping up with your body’s health and being mindful of your mental health as well. I hope you’ll find some of these tips helpful! XOXO – Jadira
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HEXXED BEAUTY

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P.O.T.D.

“To Be Held” Linda Hogan

To be held
by the light
was what I wanted,
to be a tree drinking the rain,
no longer parched in this hot land.
To be roots in a tunnel growing
but also to be sheltering the inborn leaves
and the green slide of mineral
down the immense distances
into infinite comfort
and the land here, only clay,
still contains and consumes
the thirsty need
the way a tree always shelters the unborn life
waiting for the healing
after the storm
which has been our life.
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SOCIAL MEDIA

Instagram: https://www.instagram.com/thejadanoel/
Twitter: https://twitter.com/thejadanoel
……
Instagram: https://www.instagram.com/hexxedbeauty/
Facebook: https://www.facebook.com/hexxedbeauty
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EQUIPMENT
Camera: https://amzn.to/2XYWr2c
Tripod: https://amzn.to/2zwZSnr
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(New) POST AGENDA
Tue, Thur, Sun
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MUSIC
(I do not own any of the music used in the video)
Intro: https://www.youtube.com/watch?v=yhaiW…

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