11.6 C
New York
Friday, September 30, 2022

Health & Fitness Journal – Plan With Me

I’ve decided to try out a health and fitness journal to see if it will help me along my current journey!

Also if anyone is wondering, each weekly section took me about 30-40 minutes to do (I did the rest of them in pen without any sketching), and I have not set up all 18 weeks yet. I’ve set up 7 so far and I’m gradually going to set up the rest as I use the journal.

I hope you all enjoy this video and I’m very interested to know which spread was your favorite / least favorite.
Let me know what you think in the comments💕

Thank you so much to my new subscribers for joining! I’m truly grateful for all of you who watch and support my art♥️

#bulletjournal #fitnessjournal #health #fitness

Check out my Etsy Shop: @avenirjournals

📖Check out my 2021 Flip Through📖 – https://youtu.be/UZryJWkWGsE
🌸Check out my New Year 2022 Set Up🌸 – https://youtu.be/dAlE6c6x-zE
🍎Check out my Snow White theme for January🍎 – https://youtu.be/eDpUqkkZtZw
🌹Check out my Belle theme for February🌹 – https://youtu.be/cZQJ3VECHfA
🐠 Check out my Ariel theme for March🐠 – https://youtu.be/ytUMjy9cj4I
🏮Check out my Mulan theme for April🏮 – https://youtu.be/bEaCHDdTdDE

Products used:

Scribble & Dot Journal –

Tombow Fudenosuke Calligraphy Pens – https://amzn.to/3cdikoe
Tombow Dual Brush Pens – https://amzn.to/3PrWUSE
Pigma Micron Fineliners – https://amzn.to/3PvhsK1
White Ink – https://amzn.to/3ayjQ3W
White Gel Pen – https://amzn.to/3P5tie4
Scissors – https://amzn.to/3O7GNsh

Archer & Olive Acrylograph pens:
Grey – https://www.archerandolive.com/collections/acrylograph-collections/products/acrylograph-pens-0-7mm-warm-fall-color-pack-fall-1
Mint Green – https://www.archerandolive.com/collections/acrylograph-collections/products/arcylograph-pens-jewel-selection-0-7mm-tip
Dark Green – https://www.archerandolive.com/collections/acrylograph-collections/products/acrylograph-pens-cool-fall-collection-0-7mm-tip

FOLLOW ON IG: @marresakazem

Music from Uppbeat:

Music from Uppbeat:


Related Articles


  1. Grief is tough and I respect that you talked about that great loss on your channel ❤️ I’m glad I clicked on this video. I’m also starting to include weight loss pages in my normal and this was very inspiring!

  2. Please have grace with yourself ! You are going through such a humongous loss and dealing with grief. It is only human that fitness and health wasn't your top priority. Be gentle with yourself 💚


Please enter your comment!
Please enter your name here

Stay Connected

- Advertisement -6000 PLR EBOOKS

Latest Articles